A frame is a single still image in a sequence of images that make up a video. Video playback rapidly displays these frames in succession (typically 24+ frames per second) to create the illusion of motion.
Understanding frames is fundamental to video editing, animation, and motion design. Composition within each frame determines how stories are visually told - through balance, focus, and perspective. Frame-by-frame adjustments influence timing, motion smoothness, and visual storytelling.
Use frame-level precision when syncing audio, cutting action, or adjusting timing in tight edits. Most editing tools let you advance or trim by single frames for fine-tuned control.
Compose deliberately – Apply rules of thirds, leading lines, or symmetry to strengthen visual impact.
Mind the edges – Avoid cutting off important details or creating unintentional distractions at frame borders.
Maintain continuity – Keep consistent framing styles within a sequence to avoid jarring cuts.