Overexposure occurs when a camera sensor receives too much light, causing highlights to blow out and lose detail. Whites clip into flat brightness, and the image looks washed out.
Blown-out highlights can’t be recovered in post. Once highlights are clipped, detail is gone for good. Overexposure ruins skin tones, backgrounds, and any shot that relies on fine detail or contrast. Controlled exposure preserves realism and flexibility in post.
Generally, avoid it - especially in interviews or product shots. Use ND filters, adjust aperture/ISO/shutter speed, or light more intentionally. That said, some stylized looks (e.g., high-key fashion) may embrace mild overexposure.
Use exposure tools – Rely on histograms, zebras, or false color to prevent clipping.
Protect highlights – Slightly underexpose if necessary, since shadows can be recovered more easily in post.
Control with gear – Use ND filters, lower ISO, or faster shutter speeds in bright conditions.